Polycystic ovary syndrome (PCOS) is a hormonal imbalance that occurs when ovaries secrete excess androgen hormones. This negatively affects your overall reproductive health and increases the risk of infertility. During PCOS, many small fluid-filled sacs develop along the ovary that contains immature eggs. These are called follicles and these follicles fail to release eggs regularly. Let’s understand what are the symptoms and causes of polycystic ovary syndrome.
What are the Symptoms of Polycystic Ovary Syndrome?
Irregular periods that include heavy bleeding during periods or no blood during periods are one of the symptoms of polycystic ovary syndrome. Other symptoms are abnormal hair growth, acne, obesity, egg sac cysts appearing during an ultrasound, patches of dark skin around the neck or between the legs, skin tags, and thinning of hairs.
Irregular Periods
One of the hallmark symptoms of PCOS is irregular menstrual cycles. Understanding the significance of irregular periods in the context of PCOS is essential for early detection and intervention.
Excess Androgen Levels
PCOS often involves elevated levels of androgens, the male hormones present in both males and females. Exploring the implications of increased androgen levels sheds light on the diverse symptoms associated with PCOS.
Polycystic Ovaries
The presence of multiple small cysts on the ovaries characterizes PCOS. Unraveling the connection between these cysts and the overall hormonal imbalance is crucial for a comprehensive understanding of the syndrome.
What are the Causes of Polycystic Ovary Syndrome?
There are several causes behind polycystic ovary syndrome. These causes can be diagnosed through various diagnoses and tests.
An increase in insulin levels causes ovaries to enhance the release of androgen(male hormone). An increase in androgen levels can decrease the hormones that are responsible for ovulation. This also creates hormonal imbalance and leads to a high level of glucose that is responsible for diabetes.
Another cause of polycystic ovary syndrome is low-grade inflammation. When white blood cells make substances in response to injury then it is known as low-grade inflammation. Low-grade inflammation leads to multiple health issues.
A few researchers say certain genes are also responsible for polycystic ovary syndrome. It is necessary to understand whether your family history has polycystic ovary syndrome or not.
What are the Risks related to Polycystic Ovary Syndrome?
There are many risks and complications related to polycystic ovary syndrome. One of the risks is infertility or miscarriage.
Other than these, premature baby development is also a risk related to polycystic ovary syndrome. Metabolic disorders, improper eating disorders, and gestational disorders are also risks related to PCOS.
An infertile woman who is facing PCOS can conceive a baby under the guidance of an experienced gynecologist. Consulting gynecologists at the best Gynecologist Hospital in Lucknow can increase the chances of a successful pregnancy.
How can you manage polycystic ovary syndrome?
With the help of medications provided by your doctor, you can manage polycystic ovary syndrome. Other than medications you have to follow a good lifestyle. Your lifestyle changes can help in managing polycystic ovary syndrome. A healthy diet must include all the essential nutrients that can improve your overall reproductive health and balance your hormone levels. A nutritious diet can maintain your body weight and have a positive effect on your body. You have to follow a regular exercise schedule and get adequate sleep to manage your polycystic ovary syndrome. Make sure that you avoid unhealthy food items because they disrupt the hormone levels in your body.
Managing PCOS Symptoms Naturally
Diet and Exercise
Adopting a PCOS-friendly diet and incorporating regular exercise are pivotal in managing symptoms. Providing practical tips on dietary choices and suitable exercise routines empowers individuals to take an active role in their well-being.
Stress Management
Stress can exacerbate PCOS symptoms. Offering guidance on stress management techniques equips readers with tools to mitigate the impact of stress on their overall health.
Adequate Sleep
The importance of adequate sleep in PCOS management cannot be overstated. Delving into the connection between sleep and hormonal balance underscores the significance of a good night’s rest.
Conclusion
Polycystic ovary syndrome is when small fluid-filled sacs develop along the ovary that contains immature eggs. This condition takes place with an increased secretion of androgen. There are many symptoms of polycystic ovary syndrome such as hair growth, acne, obesity, skin tags, thinning of hairs, egg sac cysts appearing during an ultrasound, and more.
If we discuss the causes of polycystic ovary syndrome then it includes an increase in insulin levels, low-grade inflammation, certain genes, and other reasons that increase the risk of polycystic ovary syndrome. An infertile woman can consult the best gynaecologist in Lucknow for the right treatment plan. However, many risks and complications are related to polycystic ovary syndrome such as infertility, metabolic disorders, and gestational disorders.
Also Read – Apples Role In Treating Erectile Dysfunction